News for 'physical activity'

Women are not subordinate to men: SC handbook demolishes gender stereotypes

Women are not subordinate to men: SC handbook demolishes gender stereotypes

Rediff.com16 Aug 2023

Women are neither subordinate to men nor do they need to be submissive to anybody, as the Constitution guarantees equal rights to individuals of all genders, the Supreme Court has said in its Handbook on Combating Gender Stereotypes, while terming as "incorrect" some common stereotypes about the gender roles ascribed to men and women.

How To Keep Your Liver Healthy

How To Keep Your Liver Healthy

Rediff.com1 Aug 2023

Since your liver works hard to purify and detoxify your body, it is important to maintain good health of this vital organ and keep it healthy naturally, advises Dr Hansaji Yogendra.

Headache? Lack of concentration? Start exercising!

Headache? Lack of concentration? Start exercising!

Rediff.com16 Sep 2017

>Exercising several times a week (for 30 to 60 minutes) may sharpen reasoning and learning skills.

How to stay fit at work

How to stay fit at work

Rediff.com5 Apr 2010

If you don't have a gym in your office, there are many other ways by which you can do a full body exercise in office. Check out some tips for staying in shape in the office.

Want to lose weight? Exercise alone won't help

Want to lose weight? Exercise alone won't help

Rediff.com29 Jan 2016

It's time to stop assuming that more physical activity always means more calories.

Air Pollution: How to Stay Safe

Air Pollution: How to Stay Safe

Rediff.com13 Nov 2023

Don't ignore symptoms like coughing, wheezing or shortness of breath, warns Dr Sandeep Tilve.

Can new coach help PV Sindhu reclaim glory?

Can new coach help PV Sindhu reclaim glory?

Rediff.com24 Sep 2024

PV Sindhu still has the hunger to succeed, and the primary aim is to help her regain consistency, says her new coach Anup Sridhar, who has been roped in by the two-time Olympic medallist on a trial basis following the Paris Games.

U-19 World Cup star Pandey the next Ravindra Jadeja?

U-19 World Cup star Pandey the next Ravindra Jadeja?

Rediff.com6 Feb 2024

India's U-19 World Cup star all-rounder Saumy Kumar Pandey possesses a striking similarity to Ravindra Jadeja's bowling action.

Crypto Scams! How To Keep Your Assets Safe

Crypto Scams! How To Keep Your Assets Safe

Rediff.com21 Nov 2024

A single security lapse could lead to complete wipe out of your crypto assets in seconds, with no recovery in sight, warns Nikhil Sethi.

Regular exercise may reduce risk of depression

Regular exercise may reduce risk of depression

Rediff.com9 Nov 2019

As per a new study, people who were physically active were less likely to experience a new episode of depression.

The Ladies Who Will Sail Into History

The Ladies Who Will Sail Into History

Rediff.com1 Oct 2024

Lieutenant Commanders Dilna K and Roopa A will remain at sea for 8 months. They will rely on wind power, do the repairs on the boat themselves and navigate some the world's most treacherous waters.

Small Town India Falls In Love With MFs

Small Town India Falls In Love With MFs

Rediff.com24 Dec 2024

More than 50 per cent of SIP accounts come from semi-urban and rural areas.

MEA employee posted in Moscow held for passing info to Pak

MEA employee posted in Moscow held for passing info to Pak

Rediff.com4 Feb 2024

The Anti-Terrorist Squad (ATS) of Uttar Pradesh Police has arrested a person working in the Indian Embassy, Moscow, for his alleged involvement in anti-national activities with Pakistani intelligence agency Inter-Services Intelligence and providing them important confidential information regarding the strategic activities of the Ministry of Defence, the Ministry of External Affairs and the Indian military establishments, an official statement issued in Lucknow on Sunday said.

Sebi's plan to phase out physical shares runs into Rs 4trn hurdle

Sebi's plan to phase out physical shares runs into Rs 4trn hurdle

Rediff.com14 Nov 2018

The top three companies in terms of the largest value of physical shares showed over 30 per cent shares are held in physical form. Two of the top three were part of the S&P BSE Sensex and the Nifty50 indices.

AERB Greenlights RAPP Unit 7

AERB Greenlights RAPP Unit 7

Rediff.com13 Sep 2024

AAERB's permission for RAPP-7 paves the way for the subsequent phases of reactor commissioning leading to its commercial electricity generation.

'I Was Denied Promotion For 6.5 Years'

'I Was Denied Promotion For 6.5 Years'

Rediff.com24 Sep 2024

'The abuse got so ugly and toxic that I became depressed and had to seek therapy.'

Myth busted: Sweating doesn't burn calories

Myth busted: Sweating doesn't burn calories

Rediff.com9 Oct 2017

It only means that you have lost more fluid through sweat.

Excise 'scam': Court says Kavitha 'prima facie' destroyed evidence

Excise 'scam': Court says Kavitha 'prima facie' destroyed evidence

Rediff.com8 Apr 2024

A Delhi court on Monday denied interim bail to Bharat Rashtra Samiti leader K Kavitha, arrested in a money laundering case linked to the alleged Delhi excise policy scam, saying prima facie she not only destroyed evidence but was also instrumental in influencing witnesses and there is 'every likelihood' of her continuing to do so in case the relief is granted.

Trump's Election Should Worry The World

Trump's Election Should Worry The World

Rediff.com6 Nov 2024

'There are ominous portents of an isolationist administration not only building a physical wall to the south to prevent unwanted immigrants from entering the land of milk and honey, but also trade walls not just against China, but all nations,' foresees Sreekant Sambrani.

Over 7,200 Indian students return home post Bangladesh unrest: Govt

Over 7,200 Indian students return home post Bangladesh unrest: Govt

Rediff.com9 Aug 2024

The high commission of India in Dhaka and the assistant high commissions in Chittagong, Rajshahi, Sylhet and Khulna have been assisting in the voluntary return of Indian nationals, he said.

9 Tips To Stay FIT Even On A Busy Day

9 Tips To Stay FIT Even On A Busy Day

Rediff.com14 Apr 2022

When you shift your thinking from being work-focused to being health conscious, your decisions and plans will automatically fall in place, points out Shivjeet Ghatge, CEO, StepSetGo, a fitness start-up.

Can Yoga Help You Sleep Better At Night?

Can Yoga Help You Sleep Better At Night?

Rediff.com12 Jul 2024

rediffGURU Radhika Iyer Talati offers advice on how yoga can help you become physically and mentally fit.

Yasin Malik death penalty: HC judge recuses himself

Yasin Malik death penalty: HC judge recuses himself

Rediff.com11 Jul 2024

The Jammu and Kashmir Liberation Front chief, who is currently serving a life term in the case, was virtually present for the the court proceedings from the Tihar jail in Delhi.

Can Diabetics Eat Samosa, Kachori For Breakfast?

Can Diabetics Eat Samosa, Kachori For Breakfast?

Rediff.com15 Jan 2024

Start the day with some whole grains or oats. Include a good source of fibre-containing food with every meal or snack.

10 Tips To Gain Muscle And Strengthen Bone Health

10 Tips To Gain Muscle And Strengthen Bone Health

Rediff.com19 Jun 2023

Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.

1971 War: How Mukti Joddhas Saved An IAF Pilot

1971 War: How Mukti Joddhas Saved An IAF Pilot

Rediff.com3 Dec 2024

Squadron Leader Kanwal Deep Mehra's daredevilry during the 1971 War brought down a Pakistani F-86 Sabre. But he had to bail out of his plane, was badly injured. Then a fierce band of armed guerillas evacuated him to safety at great risk to their lives.

How To Recover From Dengue

How To Recover From Dengue

Rediff.com23 Sep 2024

Dr Karthiyayini Mahadevan tells you how to correct your diet and lifestyle so that you can fight/ recover from illnesses.

'Chest measurement is outrageous'

'Chest measurement is outrageous'

Rediff.com31 Aug 2023

'It is a clear dent on a lady's dignity and right of privacy guaranteed under Articles 14 and 21 of the Constitution of India.'

Does Your Heel Hurt While Walking?

Does Your Heel Hurt While Walking?

Rediff.com19 Aug 2024

Heel pain can be due to plantar fasciitis, Achilles tendonitis or heel pad syndrome, says rediffGURU Dr Shakeeb Ahmed Khan.

Bangladesh Hindus likely to form political party, seek reservation

Bangladesh Hindus likely to form political party, seek reservation

Rediff.com28 Sep 2024

Hindu community leaders in Bangladesh are advocating the formation of a dedicated political party, reflecting a call for political representation to protect their rights and ensure their safety. Hindu leaders from the Bangladesh Hindu Buddhist Christian Unity Council (BHBCOP) and other groups are now discussing the possibility of establishing a separate political party or demanding reserved parliamentary seats.

Zindaginama Review: Empathetic

Zindaginama Review: Empathetic

Rediff.com11 Oct 2024

Zindaginama keeps its tone hopeful and steers away from making the stories tragic or depressing, observes Deepa Gahlot.

PIX: Yoga at New York's Times Square

PIX: Yoga at New York's Times Square

Rediff.com21 Jun 2024

Thousands of Yoga enthusiasts and practitioners assembled at the iconic Times Square in New York for day-long sessions of the ancient Indian practice on the eve of the commemoration of the International Day of Yoga.

'My Wife Doesn't Treat Me Well'

'My Wife Doesn't Treat Me Well'

Rediff.com3 Jul 2024

Have a calm and open conversation with your wife to understand her perspective, suggests rediffGURU Dr Ashish Sehgal.

'My running days are over': Akhtar to have knee replacement

'My running days are over': Akhtar to have knee replacement

Rediff.com22 Nov 2021

Akhtar, who is considered the world's fastest bowler of all time and nicknamed 'Rawalpindi Express', retired from all forms of cricket in 2011. He now analyses various cricketing events on his YouTube channel.

QnA: Can Women Have Sex After Menopause?

QnA: Can Women Have Sex After Menopause?

Rediff.com8 Apr 2024

rediffGURU Dr Karthiyayini Mahadevan offers advice on post-menopausal health care.

3 Simple Asanas To Teach Your Child

3 Simple Asanas To Teach Your Child

Rediff.com3 Jun 2024

Yoga expert Sabrina Merchant shares three simple asanas to help your child learn yoga in a fun and healthy way.

'Mamata is mentally and physically finished'

'Mamata is mentally and physically finished'

Rediff.com23 Mar 2021

'Our honourable CM is so shameless that she will say the state is among the safest for women.'

How To Curb Speculation In F&Os

How To Curb Speculation In F&Os

Rediff.com13 Jul 2024

'Sebi had no problem with derivatives until trading exploded after Covid.' 'But now, having built a dangerous road, from which different entities, mainly governments, are extracting a heavy toll, Sebi is concerned that people are driving on it in much greater numbers,' explains Debashis Basu.

Simple Yoga Poses to Try Post COVID

Simple Yoga Poses to Try Post COVID

Rediff.com11 May 2021

Celebrity yogini and wellness entrepreneur Ira Trivedi shows you how to rejuvenate your mind and body post Covid.

'Definite improvement in economic activity in October'

'Definite improvement in economic activity in October'

Rediff.com24 Nov 2021

'I hope the trend is sustainable and that economic activity accelerates going forward.'